Ditching the Guilt

Guilt, in its purest form, is a helpful response designed to motivate us into taking action. But all too often it’s ‘unhelpful guilt’ we experience on a daily basis. This type of guilt is energy sapping; moving on from this emotion is all about tuning into our values and our choices. This webinar explores proactive practice in getting beyond unhelpful guilt to more positive outcomes for yourself and your loved ones.