Understanding Anxiety - Register Now

Join a conversation aimed at boosting wellbeing through better understanding. This session explores some of the broad definitions of anxiety and how it can impact on an individual’s ability to carry out everyday activities and routines when it becomes a longer-term condition. We will pay attention to the varied underlying causes of anxiety and explore some possible techniques to address the causes and the symptoms.  Invest a productive 45 minutes and develop your understanding of Generalised Anxiety Disorder (GAD) whether you are keen to learn more for yourself individually, or to be better equipped to support a team member or indeed a loved one. 

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