Avoiding Burn Out: The neuroscience of stress management

19th May 2021 

12:30 pm - 13:15

Pro Bono Webinar for your Employees

How do we maintain top performance when under constant pressure? What are the triggers and danger signs that indicate when helpful pressure is turning into damaging stress. In this session we will explore the self-defeating habits we trigger when stressed and identify the alternative choices we can make, particularly in times of change. Join us and explore core strategies for dealing with high demand situations and keeping things manageable…and even enjoyable!